Shun Morita 15:00 row
3,489
Meters
15:00.0
Time
2:08.9
Pace
216
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 106 |
May 30, 2018 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,489 | 2:08.9 | 163 | 864 | 216 | 26 |
| 3:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 28 |
| 6:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 25 |
| 9:00.0 | 697 | 2:09.1 | 163 | 860 | 43 | 26 |
| 12:00.0 | 698 | 2:08.9 | 163 | 880 | 44 | 26 |
| 15:00.0 | 709 | 2:06.9 | 171 | 900 | 45 | 26 |
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Workout Graph
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