Shun Morita 20:00 row
5,267
Meters
20:00.0
Time
1:53.9
Pace
370
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 110 |
May 30, 2018 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,267 | 1:53.9 | 237 | 1110 | 370 | 23 |
| 4:00.0 | 1,064 | 1:52.7 | 244 | 1125 | 75 | 23 |
| 8:00.0 | 1,056 | 1:53.6 | 239 | 1110 | 74 | 23 |
| 12:00.0 | 1,023 | 1:57.3 | 217 | 1050 | 70 | 22 |
| 16:00.0 | 1,053 | 1:53.9 | 236 | 1110 | 74 | 23 |
| 20:00.0 | 1,071 | 1:52.0 | 249 | 1155 | 77 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.