Shun Morita 20:00 row
5,350
Meters
20:00.0
Time
1:52.1
Pace
381
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 110 |
May 30, 2018 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,350 | 1:52.1 | 248 | 1143 | 381 | 23 |
| 4:00.0 | 1,057 | 1:53.5 | 239 | 1110 | 74 | 22 |
| 8:00.0 | 1,070 | 1:52.1 | 248 | 1140 | 76 | 23 |
| 12:00.0 | 1,059 | 1:53.3 | 241 | 1125 | 75 | 22 |
| 16:00.0 | 1,081 | 1:51.0 | 256 | 1170 | 78 | 24 |
| 20:00.0 | 1,082 | 1:50.9 | 257 | 1170 | 78 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.