Shun Morita 20:00 row
5,386
Meters
20:00.0
Time
1:51.3
Pace
387
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 111 |
July 11, 2018 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,386 | 1:51.3 | 253 | 1161 | 387 | 22 |
| 4:00.0 | 1,076 | 1:51.5 | 252 | 1155 | 77 | 22 |
| 8:00.0 | 1,084 | 1:50.7 | 258 | 1185 | 79 | 24 |
| 12:00.0 | 1,076 | 1:51.5 | 252 | 1155 | 77 | 23 |
| 16:00.0 | 1,069 | 1:52.2 | 247 | 1140 | 76 | 21 |
| 20:00.0 | 1,082 | 1:50.9 | 257 | 1170 | 78 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.