CBDB CBDB 24:43 row
3,932
Meters
24:43.2
Time
3:08.6
Pace
196
Calories
104
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 91 |
August 29, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.2 | 3,932 | 3:08.6 | 52 | 479 | 19 | 104 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 20 | 104 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 20 | 104 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 19 | |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 20 | |
| 24:43.2 | 735 | 3:12.6 | 49 | 468 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.