CBDB CBDB 24:43 row
3,932
Meters
24:43.2
Time
3:08.6
Pace
196
Calories
104
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 91 |
August 29, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:43.2 | 3,932 | 3:08.6 | 52 | 475 | 196 | 19 | 104 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 20 | 104 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 20 | 104 |
| 15:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 19 | |
| 20:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 20 | |
| 24:43.2 | 735 | 3:12.6 | 49 | 457 | 36 | 19 |
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Workout Graph
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