CBDB CBDB 15:16 row
2,520
Meters
15:16.3
Time
3:01.8
Pace
129
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 76 |
April 17, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.3 | 2,520 | 3:01.8 | 58 | 500 | 129 | 18 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 19 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 46 | 19 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 42 | 17 |
| 15:16.3 | 26 | 5:13.4 | 11 | 339 | 1 | 13 |
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Workout Graph
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