CBDB CBDB 2:00 row
268
Meters
2:00.0
Time
3:43.8
Pace
13
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 72 |
May 15, 2026 09:20:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 268 | 3:43.8 | 31 | 390 | 13 | 18 |
| 0:30.0 | 59 | 4:14.2 | 21 | 360 | 3 | 18 |
| 1:00.0 | 66 | 3:47.2 | 30 | 360 | 3 | 18 |
| 1:30.0 | 72 | 3:28.3 | 39 | 480 | 4 | 18 |
| 2:00.0 | 72 | 3:28.3 | 39 | 360 | 3 | 20 |
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2 min Cool Down
30x30 cool down
app.erg.zone