CBDB CBDB 731m row
731
Meters
3:46.3
Time
2:34.7
Pace
40
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 107 |
August 09, 2026 09:04:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.3 | 731 | 2:34.7 | 94 | 636 | 40 | 26 |
| 2:27.9 | 500 | 2:27.9 | 108 | 657 | 27 | 28 |
| 1:11.9 | 731 | 2:35.6 | 93 | 650 | 13 | 24 |
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Workout Graph
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CBDB’s Straight 2k at 2k pace
2k at 2k pace continually in 500m intervals
app.erg.zone