CBDB CBDB 2:00 row
285
Meters
2:00.0
Time
3:30.5
Pace
14
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 81 |
August 09, 2026 09:27:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 285 | 3:30.5 | 38 | 420 | 14 | 17 |
| 0:30.0 | 67 | 3:43.8 | 31 | 360 | 3 | 18 |
| 1:00.0 | 74 | 3:22.7 | 42 | 480 | 4 | 18 |
| 1:30.0 | 74 | 3:22.7 | 42 | 360 | 3 | 18 |
| 2:00.0 | 72 | 3:28.3 | 39 | 480 | 4 | 16 |
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2 min Cool Down
30x30 cool down
app.erg.zone