CBDB CBDB 2x500m/1:00r row
1,000m
Meters
5:57.0
Time
2:58.5
Pace
50
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,018m |
| Overall Time | 7:57.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 147 |
January 27, 2018 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.0 | 1,000m | 2:58.5 | 62 | 511 | 27 | |
| 2:55.1 | 500m | 2:55.1 | 65 | 524 | 27 | |
| 3:01.9 | 500m | 3:01.9 | 58 | 500 | 27 | |
| r18m |
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Workout Graph
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