CBDB CBDB 7:19 row
1,009m
Meters
7:19.3
Time
3:37.6
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 197 |
| Drag Factor | 147 |
January 20, 2018 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.3 | 1,009m | 3:37.6 | 34 | 416 | 27 |
| 3:37.2 | 500m | 3:37.2 | 34 | 417 | 27 |
| 7:08.5 | 500m | 3:31.3 | 37 | 427 | 28 |
| 7:14.7 | 9m | 5:44.4 | 9 | 329 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.