CBDB CBDB 2x500m/1:00r row
1,000m
Meters
5:09.9
Time
2:34.9
Pace
52
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 7:09.9 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 210 |
January 29, 2018 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 32 | |
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 32 | |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 32 | |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.