CBDB CBDB 2x500m/1:00r row

1,000m

Meters

6:07.5

Time

3:03.7

Pace

50

Calories

Rest Distance50m
Rest Time2:00.0
Overall Distance1,050m
Overall Time8:07.5
Average Watts56
Calories Per Hour494
Stroke Rate28
Stroke Count177
Drag Factor160

February 15, 2018 06:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:07.5 1,000m 3:03.7 56 494 28
3:10.7 500m 3:10.7 50 473 28
2:56.8 500m 2:56.8 63 517 29
r50m

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Workout Graph

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