CBDB CBDB 2x500m/1:00r row
1,000m
Meters
5:09.6
Time
2:34.8
Pace
53
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 7:09.6 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 162 |
February 20, 2018 06:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 30 | |
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 31 | |
| 2:36.8 | 500m | 2:36.8 | 91 | 612 | 29 | |
| r35m |
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Workout Graph
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