CBDB CBDB 20:00 row

2,860m

Meters

20:00.0

Time

3:29.7

Pace

138

Calories

Average Watts38
Calories Per Hour430
Stroke Rate21
Stroke Count419
Drag Factor115

December 30, 2020 12:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 2,860m 3:29.7 38 430 21
2:00.0 282m 3:32.7 36 425 27
4:00.0 279m 3:35.0 35 421 22
6:00.0 297m 3:22.0 42 446 20
8:00.0 311m 3:12.9 49 467 24
10:00.0 293m 3:24.7 41 440 15
12:00.0 296m 3:22.7 42 444 18
14:00.0 254m 3:56.2 27 391 15
16:00.0 258m 3:52.5 28 395 26
18:00.0 269m 3:43.0 32 408 25
20:00.0 322m 3:06.3 54 486 18

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Workout Graph

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