CBDB CBDB 20:00 row
2,860m
Meters
20:00.0
Time
3:29.7
Pace
138
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 430 |
Stroke Rate | 21 |
Stroke Count | 419 |
Drag Factor | 115 |
December 30, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 2,860m | 3:29.7 | 38 | 430 | 21 |
2:00.0 | 282m | 3:32.7 | 36 | 425 | 27 |
4:00.0 | 279m | 3:35.0 | 35 | 421 | 22 |
6:00.0 | 297m | 3:22.0 | 42 | 446 | 20 |
8:00.0 | 311m | 3:12.9 | 49 | 467 | 24 |
10:00.0 | 293m | 3:24.7 | 41 | 440 | 15 |
12:00.0 | 296m | 3:22.7 | 42 | 444 | 18 |
14:00.0 | 254m | 3:56.2 | 27 | 391 | 15 |
16:00.0 | 258m | 3:52.5 | 28 | 395 | 26 |
18:00.0 | 269m | 3:43.0 | 32 | 408 | 25 |
20:00.0 | 322m | 3:06.3 | 54 | 486 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.