CBDB CBDB 10:00 row
1,329m
Meters
10:00.0
Time
3:45.7
Pace
66
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 116 |
January 23, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,329m | 3:45.7 | 30 | 404 | 22 |
| 2:00.0 | 184m | 5:26.0 | 10 | 334 | 33 |
| 4:00.0 | 299m | 3:20.6 | 43 | 449 | 17 |
| 6:00.0 | 322m | 3:06.3 | 54 | 486 | 15 |
| 8:00.0 | 289m | 3:27.6 | 39 | 434 | 16 |
| 10:00.0 | 236m | 4:14.2 | 21 | 373 | 31 |
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Workout Graph
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