CBDB CBDB 10:00 row
1,660m
Meters
10:00.0
Time
3:00.7
Pace
80
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 124 |
January 26, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,660m | 3:00.7 | 59 | 504 | 19 |
| 2:00.0 | 317m | 3:09.2 | 52 | 477 | 15 |
| 4:00.0 | 335m | 2:59.1 | 61 | 509 | 19 |
| 6:00.0 | 332m | 3:00.7 | 59 | 504 | 20 |
| 8:00.0 | 326m | 3:04.0 | 56 | 493 | 16 |
| 10:00.0 | 350m | 2:51.4 | 69 | 539 | 25 |
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Workout Graph
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