CBDB CBDB 10:00 row
1,659
Meters
10:00.0
Time
3:00.8
Pace
81
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 128 |
February 24, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,659 | 3:00.8 | 59 | 486 | 81 | 20 |
| 2:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 18 |
| 4:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 20 |
| 6:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 21 |
| 8:00.0 | 309 | 3:14.1 | 48 | 450 | 15 | 18 |
| 10:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 25 |
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Workout Graph
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