CBDB CBDB 10:00 row
1,623
Meters
10:00.0
Time
3:04.8
Pace
79
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 120 |
March 11, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,623 | 3:04.8 | 55 | 490 | 79 | 19 |
| 2:00.0 | 334 | 2:59.6 | 60 | 507 | 16 | 17 |
| 4:00.0 | 329 | 3:02.3 | 58 | 498 | 16 | 20 |
| 6:00.0 | 325 | 3:04.6 | 56 | 491 | 16 | 19 |
| 8:00.0 | 295 | 3:23.3 | 42 | 443 | 14 | 16 |
| 10:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 25 |
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Workout Graph
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