CBDB CBDB 46:29 row
6,364
Meters
46:29.1
Time
3:39.1
Pace
323
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 19 |
| Stroke Count | 885 |
| Drag Factor | 99 |
December 24, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:29.1 | 6,364 | 3:39.1 | 33 | 414 | 323 | 19 |
| 5:00.0 | 549 | 4:33.2 | 17 | 359 | 29 | 20 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 19 |
| 15:00.0 | 435 | 5:44.8 | 9 | 329 | 27 | 16 |
| 20:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 17 |
| 25:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 18 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 18 |
| 35:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 21 |
| 40:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 21 |
| 45:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 22 |
| 46:29.1 | 184 | 4:02.1 | 25 | 384 | 9 | 20 |
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Workout Graph
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