CBDB CBDB 42:15 row
5,619m
Meters
42:15.8
Time
3:45.6
Pace
284
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 96 |
December 25, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.8 | 5,619m | 3:45.6 | 30 | 404 | 18 |
| 5:00.0 | 501m | 4:59.4 | 13 | 344 | 16 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 19 |
| 15:00.0 | 704m | 3:33.0 | 36 | 424 | 19 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 20 |
| 25:00.0 | 700m | 3:34.2 | 36 | 422 | 20 |
| 30:00.0 | 686m | 3:38.6 | 33 | 415 | 19 |
| 35:00.0 | 661m | 3:46.9 | 30 | 403 | 19 |
| 40:00.0 | 697m | 3:35.2 | 35 | 420 | 19 |
| 42:15.8 | 268m | 4:13.3 | 22 | 374 | 17 |
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Workout Graph
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