CBDB CBDB 30:00 row
4,871m
Meters
30:00.0
Time
3:04.7
Pace
244
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 93 |
January 05, 2022 18:27:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,871m | 3:04.7 | 55 | 490 | 19 |
| 10:00.0 | 1,638m | 3:03.1 | 57 | 496 | 19 |
| 20:00.0 | 1,598m | 3:07.7 | 53 | 482 | 19 |
| 30:00.0 | 1,636m | 3:03.3 | 57 | 495 | 19 |
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