CBDB CBDB 4:00 row
568m
Meters
4:00.0
Time
3:31.2
Pace
28
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
| Drag Factor | 92 |
January 07, 2022 12:01:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 568m | 3:31.2 | 37 | 427 | 15 |
| 4:00.0 | 569m | 3:30.8 | 37 | 428 | 15 |
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