CBDB CBDB 5:00 row
539m
Meters
5:00.0
Time
4:38.2
Pace
27
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 13 |
| Stroke Count | 64 |
| Drag Factor | 107 |
January 09, 2022 11:15:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 539m | 4:38.2 | 16 | 355 | 13 |
| 5:00.0 | 540m | 4:37.7 | 16 | 356 | 13 |
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