CBDB CBDB 5:07 row
629m
Meters
5:07.8
Time
4:04.6
Pace
37
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 14 |
| Stroke Count | 75 |
| Drag Factor | 105 |
January 09, 2022 11:57:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 629m | 4:04.6 | 24 | 382 | 14 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 22 |
| 2:00.0 | 130m | 3:50.7 | 28 | 398 | 16 |
| 3:00.0 | 118m | 4:14.2 | 21 | 373 | 13 |
| 4:00.0 | 114m | 4:23.1 | 19 | 366 | 12 |
| 5:00.0 | 113m | 4:25.4 | 19 | 364 | 12 |
| 5:07.9 | 0 |
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Workout Graph
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