CBDB CBDB 7:25 row
627m
Meters
7:25.7
Time
5:55.4
Pace
31
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 11 |
| Stroke Count | 85 |
| Drag Factor | 157 |
January 10, 2022 18:53:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.7 | 627m | 5:55.4 | 8 | 326 | 11 |
| 5:00.0 | 363m | 6:53.2 | 5 | 317 | 10 |
| 7:25.7 | 265m | 4:34.9 | 17 | 357 | 16 |
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