CBDB CBDB 8:34 row
767m
Meters
8:34.6
Time
5:35.4
Pace
39
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 9 |
| Stroke Count | 81 |
| Drag Factor | 124 |
January 12, 2022 19:34:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.6 | 767m | 5:35.4 | 9 | 331 | 9 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 19 |
| 2:00.0 | 148m | 3:22.7 | 42 | 444 | 16 |
| 3:00.0 | 146m | 3:25.4 | 40 | 438 | 15 |
| 4:00.0 | 146m | 3:25.4 | 40 | 438 | 14 |
| 5:00.0 | 141m | 3:32.7 | 36 | 425 | 15 |
| 6:00.0 | 28m | 17:51.4 | 0 | 300 | 2 |
| 7:00.0 | 0 | ||||
| 8:00.0 | 0 | ||||
| 8:34.6 | 0 |
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