CBDB CBDB 20:36 row
2,122m
Meters
20:36.5
Time
4:51.3
Pace
116
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 11 |
| Stroke Count | 238 |
| Drag Factor | 80 |
January 14, 2022 17:58:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.5 | 2,122m | 4:51.3 | 14 | 348 | 11 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 19 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 16 |
| 15:00.0 | 369m | 6:46.5 | 5 | 317 | 7 |
| 20:00.0 | 235m | 10:38.2 | 1 | 304 | 5 |
| 20:36.6 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.