CBDB CBDB 5:36 row
295m
Meters
5:36.4
Time
9:30.1
Pace
14
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 4 |
| Stroke Count | 27 |
| Drag Factor | 85 |
January 16, 2022 18:45:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.4 | 295m | 9:30.1 | 2 | 306 | 4 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 14 |
| 2:00.0 | 145m | 3:26.8 | 40 | 436 | 13 |
| 3:00.0 | 5m | 1:40:00.0 | 0 | 300 | 0 |
| 4:00.0 | 0 | ||||
| 5:00.0 | 0 | ||||
| 5:36.4 | 0 |
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