CBDB CBDB 4:00 row
552m
Meters
4:00.0
Time
3:37.3
Pace
27
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 88 |
January 18, 2022 21:20:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 552m | 3:37.3 | 34 | 417 | 16 |
| 4:00.0 | 552m | 3:37.3 | 34 | 417 | 16 |
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