CBDB CBDB 2:30 row
284m
Meters
2:30.3
Time
4:24.6
Pace
14
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 13 |
| Stroke Count | 31 |
| Drag Factor | 87 |
January 18, 2022 21:56:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 284m | 4:24.6 | 19 | 365 | 13 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 17 |
| 2:00.0 | 125m | 4:00.0 | 25 | 387 | 13 |
| 2:30.3 | 19m | 13:17.3 | 1 | 302 | 6 |
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