CBDB CBDB 3:43 row
180m
Meters
3:43.0
Time
10:19.4
Pace
12
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 5 |
| Stroke Count | 21 |
| Drag Factor | 87 |
January 24, 2022 17:37:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.0 | 180m | 10:19.4 | 1 | 305 | 5 |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 16 |
| 2:00.0 | 58m | 8:37.2 | 3 | 308 | 5 |
| 3:00.0 | 0 | ||||
| 3:43.0 | 0 |
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