CBDB CBDB 6:22 row
831m
Meters
6:22.0
Time
3:49.8
Pace
39
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 399 |
Stroke Rate | 16 |
Stroke Count | 103 |
Drag Factor | 84 |
January 28, 2022 16:37:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:22.0 | 831m | 3:49.8 | 29 | 399 | 16 |
1:00.0 | 120m | 4:10.0 | 22 | 377 | 16 |
2:00.0 | 132m | 3:47.2 | 30 | 402 | 18 |
3:00.0 | 153m | 3:16.0 | 46 | 459 | 17 |
4:00.0 | 154m | 3:14.8 | 47 | 462 | 18 |
5:00.0 | 149m | 3:21.3 | 43 | 447 | 15 |
6:00.0 | 113m | 4:25.4 | 19 | 364 | 17 |
6:22.0 | 10m | 18:20.0 | 0 | 300 | 16 |
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