CBDB CBDB 6:57 row
904m
Meters
6:57.9
Time
3:51.1
Pace
44
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 14 |
| Stroke Count | 97 |
| Drag Factor | 90 |
January 30, 2022 14:58:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.9 | 904m | 3:51.1 | 28 | 397 | 14 |
| 2:00.0 | 259m | 3:51.6 | 28 | 396 | 17 |
| 4:00.0 | 326m | 3:04.0 | 56 | 493 | 16 |
| 6:00.0 | 256m | 3:54.3 | 27 | 393 | 12 |
| 6:57.9 | 64m | 7:32.3 | 4 | 313 | 12 |
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