CBDB CBDB 6:18 row
919m
Meters
6:18.4
Time
3:25.8
Pace
43
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 92 |
February 01, 2022 17:14:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.4 | 919m | 3:25.8 | 40 | 438 | 15 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 19 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 17 |
| 3:00.0 | 157m | 3:11.0 | 50 | 472 | 17 |
| 4:00.0 | 164m | 3:02.9 | 57 | 496 | 17 |
| 5:00.0 | 157m | 3:11.0 | 50 | 472 | 14 |
| 6:00.0 | 115m | 4:20.8 | 20 | 367 | 15 |
| 6:18.4 | 9m | 17:02.2 | 0 | 301 | 0 |
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Workout Graph
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