CBDB CBDB 4:00 row
323m
Meters
4:00.0
Time
6:11.5
Pace
16
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 10 |
| Stroke Count | 38 |
| Drag Factor | 92 |
February 02, 2022 16:57:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 323m | 6:11.5 | 7 | 323 | 10 |
| 4:00.0 | 323m | 6:11.5 | 7 | 323 | 10 |
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