CBDB CBDB 8:11 row
871m
Meters
8:11.1
Time
4:41.9
Pace
42
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 12 |
| Stroke Count | 104 |
| Drag Factor | 84 |
February 03, 2022 18:29:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.1 | 871m | 4:41.9 | 16 | 353 | 12 |
| 2:00.0 | 23m | 43:28.6 | 0 | 300 | 3 |
| 4:00.0 | 259m | 3:51.6 | 28 | 396 | 16 |
| 6:00.0 | 320m | 3:07.5 | 53 | 482 | 17 |
| 8:00.0 | 266m | 3:45.5 | 30 | 404 | 15 |
| 8:11.1 | 3m | 30:50.0 | 0 | 300 | 0 |
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