CBDB CBDB 3:00 row
216m
Meters
3:00.0
Time
6:56.6
Pace
11
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 10 |
| Stroke Count | 30 |
| Drag Factor | 83 |
February 12, 2022 11:52:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 216m | 6:56.6 | 5 | 316 | 10 |
| 3:00.0 | 217m | 6:54.7 | 5 | 316 | 10 |
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