CBDB CBDB 3:00 row
421m
Meters
3:00.0
Time
3:33.7
Pace
21
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 82 |
February 12, 2022 11:57:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 421m | 3:33.7 | 36 | 423 | 17 |
| 3:00.0 | 421m | 3:33.7 | 36 | 423 | 17 |
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