CBDB CBDB 3:00 row
286m
Meters
3:00.0
Time
5:14.6
Pace
14
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 12 |
| Stroke Count | 37 |
| Drag Factor | 83 |
February 12, 2022 12:03:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 286m | 5:14.6 | 11 | 338 | 12 |
| 3:00.0 | 287m | 5:13.5 | 11 | 339 | 12 |
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