CBDB CBDB 10:00 row
1,506m
Meters
10:00.0
Time
3:19.2
Pace
74
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 81 |
February 18, 2022 18:03:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,506m | 3:19.2 | 44 | 452 | 18 |
| 2:00.0 | 184m | 5:26.0 | 10 | 334 | 13 |
| 4:00.0 | 311m | 3:12.9 | 49 | 467 | 17 |
| 6:00.0 | 334m | 2:59.6 | 60 | 507 | 19 |
| 8:00.0 | 339m | 2:56.9 | 63 | 517 | 21 |
| 10:00.0 | 340m | 2:56.4 | 64 | 519 | 24 |
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Workout Graph
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