CBDB CBDB v4:00/1:53r...3 row

5,894m

Meters

36:00.0

Time

3:03.2

Pace

298

Calories

Rest Distance59m
Rest Time6:03.0
Overall Distance5,953m
Overall Time42:03.0
Average Watts57
Calories Per Hour495
Stroke Rate19
Stroke Count688
Drag Factor80

February 20, 2022 11:14:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 5,894m 3:03.2 57 495 19
4:00.0 522m 3:49.8 29 399 15
r: 1:53 12m
30:00.0 5,089m 2:56.8 63 517 20
r: 2:05 25m
2:00.0 284m 3:31.2 37 427 17
r: 2:05 22m
r59m

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Workout Graph

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