CBDB CBDB 6:17 row
627m
Meters
6:17.3
Time
5:00.8
Pace
29
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 14 |
| Stroke Count | 92 |
| Drag Factor | 78 |
February 24, 2022 17:53:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.3 | 627m | 5:00.8 | 13 | 344 | 14 |
| 1:00.0 | 111m | 4:30.2 | 18 | 361 | 17 |
| 2:00.0 | 113m | 4:25.4 | 19 | 364 | 17 |
| 3:00.0 | 75m | 6:40.0 | 5 | 318 | 13 |
| 4:00.0 | 103m | 4:51.2 | 14 | 348 | 17 |
| 5:00.0 | 80m | 6:15.0 | 7 | 322 | 10 |
| 6:00.0 | 124m | 4:01.9 | 25 | 385 | 16 |
| 6:17.3 | 20m | 7:12.5 | 4 | 314 | 10 |
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Workout Graph
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