CBDB CBDB 20:17 row
1,782m
Meters
20:17.0
Time
5:41.4
Pace
94
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 9 |
| Stroke Count | 197 |
| Drag Factor | 74 |
March 14, 2022 18:29:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.0 | 1,782m | 5:41.4 | 9 | 330 | 9 |
| 5:00.0 | 520m | 4:48.4 | 15 | 350 | 13 |
| 10:00.0 | 683m | 3:39.6 | 33 | 413 | 15 |
| 15:00.0 | 483m | 5:10.5 | 12 | 340 | 10 |
| 20:00.0 | 97m | 25:46.3 | 0 | 300 | 2 |
| 20:17.1 | 0 |
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