CBDB CBDB 46:55 row
3,319m
Meters
46:55.4
Time
7:04.1
Pace
181
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 10 |
| Stroke Count | 507 |
| Drag Factor | 86 |
March 17, 2022 18:26:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.4 | 3,319m | 7:04.1 | 5 | 315 | 10 |
| 5:00.0 | 329m | 7:35.9 | 4 | 312 | 10 |
| 10:00.0 | 270m | 9:15.5 | 2 | 307 | 12 |
| 15:00.0 | 349m | 7:09.7 | 4 | 315 | 11 |
| 20:00.0 | 189m | 13:13.6 | 1 | 302 | 6 |
| 25:00.0 | 117m | 21:22.0 | 0 | 300 | 6 |
| 30:00.0 | 294m | 8:30.2 | 3 | 309 | 10 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 40:00.0 | 644m | 3:52.9 | 28 | 395 | 17 |
| 45:00.0 | 265m | 9:26.0 | 2 | 306 | 6 |
| 46:55.4 | 0 |
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