CBDB CBDB 1:00:00 row
7,707m
Meters
1:00:00.0
Time
3:53.5
Pace
384
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 14 |
| Stroke Count | 858 |
| Drag Factor | 85 |
March 24, 2022 18:12:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,707m | 3:53.5 | 27 | 394 | 14 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 13 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 16 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 18 |
| 20:00.0 | 711m | 3:30.9 | 37 | 428 | 15 |
| 25:00.0 | 612m | 4:05.0 | 24 | 381 | 13 |
| 30:00.0 | 336m | 7:26.4 | 4 | 313 | 8 |
| 35:00.0 | 633m | 3:56.9 | 26 | 390 | 14 |
| 40:00.0 | 638m | 3:55.1 | 27 | 392 | 14 |
| 45:00.0 | 737m | 3:23.5 | 42 | 442 | 16 |
| 50:00.0 | 561m | 4:27.3 | 18 | 363 | 14 |
| 55:00.0 | 674m | 3:42.5 | 32 | 409 | 15 |
| 1:00:00.0 | 658m | 3:47.9 | 30 | 401 | 15 |
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Workout Graph
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