CBDB CBDB 5:00 row
740m
Meters
5:00.0
Time
3:22.7
Pace
35
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 82 |
April 04, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 19 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 19 |
| 2:00.0 | 151m | 3:18.6 | 45 | 453 | 18 |
| 3:00.0 | 150m | 3:20.0 | 44 | 450 | 20 |
| 4:00.0 | 145m | 3:26.8 | 40 | 436 | 19 |
| 5:00.0 | 146m | 3:25.4 | 40 | 438 | 20 |
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Workout Graph
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