CBDB CBDB v4:00/1:53r...3 row

5,765m

Meters

36:00.0

Time

3:07.3

Pace

289

Calories

Rest Distance114m
Rest Time6:03.0
Overall Distance5,879m
Overall Time42:03.0
Average Watts53
Calories Per Hour483
Stroke Rate19
Stroke Count697
Drag Factor83

April 08, 2022 19:02:39

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 5,765m 3:07.3 53 483 19
4:00.0 573m 3:29.4 38 431 17
r: 1:53 79m
30:00.0 4,921m 3:02.8 57 496 20
r: 2:05 22m
2:00.0 270m 3:42.2 32 409 16
r: 2:05 13m
r114m

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Workout Graph

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