CBDB CBDB 30:00 row

4,283m

Meters

30:00.0

Time

3:30.1

Pace

214

Calories

Average Watts38
Calories Per Hour429
Stroke Rate18
Stroke Count539
Drag Factor73

May 02, 2022 19:03:03

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,283m 3:30.1 38 429 18
30:00.0 4,283m 3:30.1 38 429 18

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Workout Graph

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