CBDB CBDB 10000m row
10,000m
Meters
59:02.5
Time
2:57.1
Pace
503
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 1571 |
| Drag Factor | 71 |
June 25, 2022 11:07:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:02.5 | 10,000m | 2:57.1 | 63 | 516 | 26 |
| 6:12.5 | 1,000m | 3:06.2 | 54 | 486 | 24 |
| 5:56.2 | 2,000m | 2:58.1 | 62 | 513 | 26 |
| 5:52.7 | 3,000m | 2:56.3 | 64 | 519 | 26 |
| 5:52.7 | 4,000m | 2:56.3 | 64 | 519 | 27 |
| 6:04.1 | 5,000m | 3:02.0 | 58 | 499 | 26 |
| 5:48.2 | 6,000m | 2:54.1 | 66 | 528 | 28 |
| 5:53.4 | 7,000m | 2:56.7 | 63 | 518 | 27 |
| 5:51.2 | 8,000m | 2:55.6 | 65 | 522 | 27 |
| 5:50.3 | 9,000m | 2:55.1 | 65 | 524 | 28 |
| 5:41.2 | 10,000m | 2:50.6 | 70 | 542 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone